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Working Out.

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How many of you pursue some sort of exercise, whether it be lifting weights, running, or whatever?

I've been working out and lifting weights since I was in high school, and it's a really big passion of mines. I plan on going into Sports Medicine as a career, and I also am interested in being a personal trainer as a job for summertime. Working out and keeping fit is incredibly important to me, and what's funny is that as much as I may boast about other things I'm interested in, fitness is something I'm very modest and shy about it. I rarely ever mention it to anyone. However, I must say that going to the beach is always fun, and seeing the results of my effort is rewarding!

So basically, this is an exercise and fitness topic. Let's discuss what we do to stay in shape, and even share tips, routines, and such no matter what your fitness goals are, or if you're a guy or a gal. I've read a LOT on cardio, weight lifting, and such, and like I said, I plan on going into the field, so if you guys want any tips, or routines, or ask me anything, I'll help. Or try, I have a lot to learn myself.
 
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