itt moog gets fit

[moog]

hi im moog

ok so i need to lose weight. im not OVER WEIGHT by any means but my health is getting bad cause my diet sucks. so, itt please help me get a better physique! im not trying to get ripped or anything but basically to get physically fit again and to shed my little belly. im actually a pretty decent size i just want to have a flat tummy again and get my immune system in working order (i have a naturally bad heart)

this week im going to stick to just drinking water and eating fruits and veggies with an occasional meat (chicken or fish) at dinner times.

anyone who can help me with any good tips I would appreciate. (im lookin at u sauk) i know that like LOSING WEIGHT more that 2-3 lbs a week is just dangerous and i dont want to risk my health. but any good exercises or ways to eat would be great. im looking to audition this november with a drum corps so i need to get able to carry a 40 lbs drum on my shoulders.

thanks guys

 

[moog]

i weigh 178 and im about 5'10" i think. if that helps.

 

[moog]

when i moved to texas i was 130 :<

 

[Jason]

i weigh 178 and im about 5'10" i think. if that helps.

I weigh around 172 and I'm 5'8, you're fine...

 

[StrawberrySmiles]

I'M 4'5" AND 1000 LBS.

D=

UGH.

Anyhoo. I probably should get back on my diet and exercising too. I'm physically MEH at everything.

I start walking I feel heavy or my feet ache. I walk for 10 minutes, my back hurts. I do the dishes for five minutes, my back hurts.

I'm physically tired ALL THE TIME.

I won't hijack moog's thread though. I hope some good tips come through!

 

[Jason]

MIDGET!

But seriously moog, get a PM sent to Sauk, he'll tell you everything you need to do and more...

 

[StrawberrySmiles]

At least you REALLY didn't believe me. :P

I'm actually 5'2". BUT WHO CARES.

GIMME SOME TIPS.

I go to the gym every once in awhile, but that depends on when Star goes. I have DDR and a WII Fit. I lost 30 pounds playing the latter while being on a no-fat diet. It was AMAZING. Then I got depressed and gained it all back.

I HATE YOU DEPRESSION. YOU RUIN MY F#@!ING LIFE. ;____;

I wish I could eat veggies, but when I do, I end up barfing them up. :C

 

[moog]

I'M 4'5" AND 1000 LBS.

D=

UGH.

Anyhoo. I probably should get back on my diet and exercising too. I'm physically MEH at everything.

I start walking I feel heavy or my feet ache. I walk for 10 minutes, my back hurts. I do the dishes for five minutes, my back hurts.

I'm physically tired ALL THE TIME.

I won't hijack moog's thread though. I hope some good tips come through!

no no no this is FINE and one reason i made this thread so we could all talk about good fitness tips and routines. if you want to get some ideas i am totally cool with you posting your infos and stuff too also are you seriously 4'5" :x that is so adorable

 

[Jason]

Yeah I knew you weren't 4'5 lol :P

Like I said, you too... PM Sauk, he's great with this kind of stuff

Better yet, moog should just change the thread title to: "itt sauk helps moog get fit"

 

[moog]

i weigh 178 and im about 5'10" i think. if that helps.

I weigh around 172 and I'm 5'8, you're fine...

yeah man and i agree i just wanna get more in shape you know? hopefully i can kill my beer gut that ive been hiding away :x

also you eat like 30 pizzas a day why are you dead or have contracted diabetes.

 

[StrawberrySmiles]

No, but I wish. XD

I'm still short, though.

I won't post my weight, because I'll feel so embarrassed. ;_;

I feel like A WHALE SOMETIMES.

"HAI I PLAY GAEMS. I WEAR GLASSES AND WEIGHT A BAJILLION POUNDS. IMMA GONNA DRESS UP AS X CHARACTER. YOU WILL BE RUINED NOW."

;_;

I joked about being a really HOT chick that was a nerd inside. Psh.

 

[moog]

I'm actually 5'2

u trolle me

 

[moog]

straw ive seen pics and you look fine to me.

if anything this is more of a help session and im sure most people dont even know what you look like so if you want post your stats!! we are all here to help

seriously i was almost 200 and for my body type it didnt look very good :x

 

[Jason]

I've got moogs growing and a belly is coming along, although admittedly, and defensively, the moogs are also coming from the medication I take, it's seriously one of the side effects...

 

[moog]

ohhhhh ok. yea my sister is like that too. her meds make her gain weight.

 

[StrawberrySmiles]

I know...

I'm just so embarrassed. I take off my glasses before looking into a mirror so I blur myself out. I ignore full-body mirrors like the plague.

I'm basically just short, chubby, and endowed sadly. I've got back problems up the arse, knee problems, foot problems, etc. I get worn out after like 15 minutes of exercising.

I'm also weak-hearted. People bring in sweets, and I go eat them. I eat when I'm bored, and sitting at home while unemployed does NOT help. I go to the gym when Star goes and swim or go on the bike. I don't like the treadmills because it kills my back. ;_;

Everything just... hurts. ;_;

 

[moog]

straw, i have horrible scoliosis and have one lung thats way smaller than the other and actually doctors told my parents i would probably be dead before 25 because i have a low wb cell count and a bad heart. BUT i still ended up doing marching band (even though they told me not to) and actually it SIGNIFICANTLY improved my immune system. if you just walk for like an hour every day and drink more water thats a huge start. also sleeping early if you dont already.

i also eat when im bored and i can truly say that this is a HUGE problem i have to fix.

 

[united washcloth express]

I'm 6' and 130 lbs ALL MUSCLE


All I eat is McDonalds and I drink soda and various alcoholic beverages all day

 

[StrawberrySmiles]

Luckily I take walks, but I don't drink enough water. I wonder what stops me from drinking water anyway? I have a cold bottle of it in the fridge that doesn't taste nasty, yet I go for other things instead. It's weird. ;_;

I should probably stop staying up with Star just so we can go to bed at the same time. I get sleepy around 11:30 or even 10:00 at times, but I usually wait. ;_;

Damn my dependency.

 

[moog]

I'm 6' and 130 lbs ALL MUSCLE


All I eat is McDonalds and I drink soda and various alcoholic beverages all day

Enjoy heart disease :x