Damn guys, lay off the poor chap, he's new here, he doesn't want people ripping his head off because he doesn't know where to post, geez !
Okay, what you need to do, is on the script it will have instructions and how to use it, it'll have something like
NUMBER OF POSES = x (Change x to the number of poses, this is usually 11)
NUMBER OF FRAMES = x (Change x to number of frames, this is usually 4)
Not 100% sure if it looks like that, never used it, but you'll see what I mean, the poses is how many lines of characters you have, most sheets have 11m abd frames is how many across, which is 99% always 4, so your sheet should be 11x4.
Hope I helped.