Research has shown health benefits of laughter ranging from strengthening the immune system to reducing food cravings to increasing one's threshold for pain. There's even an emerging therapeutic field known as humor therapy to help people heal more quickly, among other things. Humor also has several important stress relieving benefits. ~ from here.
So, let's hear it!
So, when was the last time you really laughed? I mean the kind of laughter that makes your belly ache, tears stream from your eyes or make you hope you'll be able to inch to the bathroom between laughing and gasping for breath. You know, it's the kind of thing that makes you giggle even now when you remember it.
For me, it was just a few minutes ago. I watched a video on Youtube that just had me cracking up to the point of my eyes tearing up. Maybe I'm just tired, but it was just so damn funny!
What about you?
So, let's hear it!
So, when was the last time you really laughed? I mean the kind of laughter that makes your belly ache, tears stream from your eyes or make you hope you'll be able to inch to the bathroom between laughing and gasping for breath. You know, it's the kind of thing that makes you giggle even now when you remember it.
For me, it was just a few minutes ago. I watched a video on Youtube that just had me cracking up to the point of my eyes tearing up. Maybe I'm just tired, but it was just so damn funny!
What about you?